Those of you familiar with yoga are aware of the significance in the number 108. It took the Chicago Cubs 108 years to win the World Series. Coincidentally, the Cubs happened to hire a yoga teacher/mental skills coordinator this season. Did yoga, meditation and mindfulness play a part in securing the Cubs' first title in over a century? I can't say for sure, but I'm certain it didn't hurt.
How the Chicago Cubs' Yoga Teacher, Darnell McDonald, Encourages Athletes to Get On Their Mat