Haumea
Sun Prairie, WI
Hot Flow MON 5:30 PM
Join Al for Hot Flow at Haumea where he leads students through challenging sequences in a heated room.
Aroma Yin THURS 7:00 PM
Join Jessica for a warm Aroma Yin class. Stay and breathe in this practice designed to open meridians while being bathed in different aromas.
Power Flow FRI 5:00 PM
Join Jessica for a Hot Happy Hour Power Flow! Move through an invigorating class that is high tempo and high energy. Burn off the work week to prepare for a restful weekend.
Perennial Yoga
Madison, WI (Garver Building)
Flow: Rejuvenate TUE 5:45 PM
Join Al for this medium-to-high intensity class where you incorporate postures that will challenge you as you move with your breath.
Flow: Rejuvenate SAT 8:00 AM
Join Jessica for this medium-to-high intensity class where you incorporate postures that will challenge you as you move with your breath.
SOL Yoga
Sun Prairie, WI (Prairie Athletic Club)
Aroma Yin MON 5:45 PM
Join Jessica for Yin Yoga infused with Essential Oils in a 80 degree room where you can prepare for your week with meditative embodiment.
Slow Flow TUES 4:30 PM
Join Jessica for Slow flow in a 90 degree room where you can unwind from the day and connect to your inner awareness.
Power Flow WED 5:30 PM
Join Al for Power Flow in room heated to 90 degrees where you will build strength, stability and flexibility.
Yoga Privates
If you’re interested in deepening your practice and working one-on-one with Jessica, consider purchasing a Yoga Private Class Pack:
Single class: $75, 3 class pack: $195, 5 class pack: $275, 10 class pack: $500